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Thrive Within™

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Physician-Led. Precision-Guided. Built Around You.

Information is abundant. Personalized medical strategy is rare. The Thrive! Precision Longevity Protocol™ is the most comprehensive expression of that commitment we offer.

Medically Reviewed by Dr. Amber Bocknek, MD, CCFP

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About This Program

What Is the Precision Longevity Protocol™?

A physician-led, longitudinal medical program designed to optimize healthspan, function, and quality of life for adults who are ready to take a proactive, evidence-based approach to how they age. Built around three beliefs:

Prevention over reaction

The most powerful medicine addresses risk before it becomes a crisis.

Interpretation over data

Testing without clinical judgment is just noise. The value is in what a physician does with the information.

Continuity over episodic care

A longitudinal program tells you where you are going - and gives you the strategy to change that trajectory.

The Process

The Seven Pillars

Each pillar is addressed longitudinally - not as a one-time assessment, but as a tracked, evolving component of your personal health strategy.

Hormone Optimization

Hormones are the chemical messengers that regulate virtually every system in the body. Optimizing them - with precision, not guesswork - is foundational to energy, body composition, cognitive function, cardiovascular protection, and quality of life at every age.

Cardiovascular Protection

Heart disease remains the leading cause of premature death in Canada - and most of its risk builds silently, decades before an event. We assess arterial stiffness, coronary calcium, and vascular health to understand your personal cardiovascular trajectory.

Cognitive Preservation

The changes that lead to cognitive decline begin 20 to 30 years before symptoms appear. We establish your cognitive baseline, track it over time, and build a neuroprotective strategy while it is most meaningful.

Metabolic Health & Body Composition

Metabolism is not just about weight. It is about how efficiently your body uses energy, preserves muscle, manages inflammation, and maintains insulin sensitivity across decades.

Sleep Optimization

Sleep is the window during which hormones reset, cardiovascular repair occurs, and the brain clears metabolic waste. Unresolved sleep-disordered breathing is one of the most underdiagnosed drivers of cardiovascular risk and hormonal dysfunction.

Cancer Risk Stratification

Understanding your hereditary cancer risk - and building a surveillance and mitigation strategy around it - is one of the most meaningful things medicine can offer. Knowledge changes outcomes.

Pelvic Health Optimization

Pelvic floor health affects continence, sexual function, core stability, and quality of life - and it responds powerfully to the right intervention.

Investment

Two Tiers. One Philosophy.

Start where you are. Both are physician-led. Both address all seven pillars. The difference is depth, frequency, and comprehensiveness.

Thrive! Longevity

Core

Five visits across 12 months - a 90-minute comprehensive intake followed by four quarterly follow-ups.

$12,000 / Year 1

Renewal: $6,500/yr (maintenance years) · $9,500/yr (imaging years), alternating annually

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Most Comprehensive
Thrive! Longevity

Elite

Twelve visits across 12 months - monthly physician access, the full preventative imaging package, advanced cognitive assessment, and cancer genetics.

$36,000 / Year 1

Renewal: $18,000/yr (maintenance years) · $27,000/yr (imaging years), alternating annually

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Side by Side

Program Comparison

What's IncludedCoreElite
Physician Visits5 visits / year12 visits / year
Intake Visit90-minute comprehensive90-minute comprehensive
Precision Hormone Profile™
Serum & Metabolic Bloodwork
BHRT (if indicated)
At-Home Sleep Study
ATCOR Arterial Stiffness
SECA Body Composition
PNOE Resting Metabolic Rate
Cognitive TestingStandardAdvanced battery
Epigenetic ClockAnnualEvery 6 months
Genome Sequencing
Brain MRIOdd yearsOdd years + AI volumetrics
Coronary AssessmentCalcium ScoreFull Cardiac CTA
Whole Body MRI + Targeted
Cancer GeneticsEven years
B-Pulse Chair Sessions6 / year12 / year
International Medical Team SupportHigh-touch coordination
Pricing

Year-over-Year Investment

Year 1 is the most comprehensive. From Year 2, one-time components are removed - your investment reflects exactly what you are receiving.

Year 1
Full baseline + genome sequencing
Core
$12,000
Elite
$36,000
Even Years
Maintenance & optimization
Core
$6,500
Elite
$18,000
Odd Years
Imaging follow-up cadence
Core
$9,500
Elite
$27,000
Patient Reviews
4.9
(91 reviews)
5.0
Google Review

"The team at Thrive! is amazing!!! The environment was beyond clean, fresh, warm and welcoming. Before my procedure everything was explained and all my questions asked. They made me feel very comfortable."

LS

Lisa S.

7 reviews

1 year ago

1 / 8

Got Questions?

Frequently Asked Questions

The Thrive! Precision Longevity Protocol™ is designed for adults who are ready to take a proactive, physician-led approach to how they age. Most of our patients are between 40 and 70, are already health-conscious and motivated, and have reached a point where they want more than standard medicine offers.
Canada's publicly funded health system provides essential care. This program is a complement - operating in the space that the publicly funded system, by design and resource constraint, is not structured to occupy. The depth of testing, frequency of physician contact, individualization of strategy, and longitudinal continuity are simply not available within the publicly funded system.
This is a private medical program not covered by OHIP. Some individual components may have partial OHIP coverage where clinically eligible. Extended health coverage varies by plan. We are transparent about what is included and how the investment is structured.
Yes. Many patients begin with Core and move into Elite in a subsequent year. Our team will help you make that decision based on your clinical picture and goals.
Year 1 includes genome sequencing - a once-per-lifetime test - and the full baseline imaging and diagnostic stack. From Year 2, those one-time components are removed, which is reflected in the lower pricing.
We will refer you directly and promptly to the most appropriate next step. We work within the medical system, not outside it - your physician-led team ensures that any concerning finding is acted on with the right level of urgency.
Yes. Available to patients across Ontario. Most visits are available virtually or in a hybrid format. Certain in-clinic assessments are required at our Aurora location.
Call our clinic at (289) 338-5916 or schedule a Strategy Session online. There is no obligation and no pressure - just a physician-led conversation about what is possible.

Readytogetstarted?

Call (289) 338-5916 or schedule a Strategy Session. No obligation - just a physician-led conversation about what is possible.

Serving Aurora & York Region

All program descriptions, testing information, and content on this page are for informational purposes only and do not constitute a diagnosis, treatment recommendation, or guarantee of specific outcomes. The Thrive! Precision Longevity Protocol™ is a private medical program delivered under physician oversight in accordance with applicable Ontario standards of care. Individual results vary.

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