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Thrive Within™

Your Body Has Not Turned Against You. It Has Simply Stopped Getting What It Needs.

Personalized Metabolic Program™ for Women

$5,500 + HST per year

This is not a willpower problem. It is often a metabolic and hormonal one, and for many women it is both at once. The Personalized Metabolic Program™ was built for exactly that intersection.

Medically reviewed by Amber Bocknek, MD, CCFP, ABAARM, FAAMM, MSCP, Medical Director, November 4, 2026

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Is This Right for You?

Three Women. The Same Program. Different Entry Points.

The Younger Woman

Navigating PCOS, insulin resistance, or unexplained weight gain in her 20s or 30s, looking for answers that fit her own biology.

The Perimenopausal Woman

Body composition shifting despite the same effort. Energy crashing. Sleep deteriorating. The metabolism that once cooperated now resisting every strategy.

The Menopausal Woman

Established menopause, with metabolic changes that have built up over years. Weight, body composition and energy haven't responded to the usual approaches.

The Science

What Is Metabolic Flexibility?

Your body's ability to switch efficiently between fuel sources: burning glucose when available, switching to fat when it is not. When metabolic flexibility is lost, the body over-relies on glucose, struggles to access stored fat, and tends to store more fat around the organs.

Hormones and metabolism are closely linked. Estrogen supports insulin sensitivity, and its decline around menopause is one reason fat tends to shift toward the middle. That's why hormone care and metabolic strategy belong in the same program.

The Process

Key Components

Metabolic Performance Profile™: 4x/Year

ATCOR (arterial stiffness), seca (body composition) and PNOE (metabolic rate), measured at baseline, month 4, month 7 and month 10.

Your Genetic Blueprint: Year 1

Performance genetic testing that looks at inherited tendencies around micronutrient metabolism, dietary patterns, exercise response and macronutrient use. Genes are one input among many.

GLP-1 Medications: One Tool, Not a Shortcut

When they suit your clinical picture, GLP-1 medications can help with appetite, blood sugar and weight, as part of a plan built to protect muscle. Prescribing is always an individual clinical decision, with benefits and risks reviewed with you.

Nutrition Strategy

Individualized protein targets and supplementation calculated from your seca data, metabolic rate, hormonal picture, and genetic results.

Investment

What's Included

$5,500 + HST per year

6 physician visits · 4 metabolic panels · Genetic testing (Year 1) · BHRT (if indicated) · GLP-1 prescribing (if indicated) · 6 restorative sessions

Personalized Hormone Profile™
Complete serum hormone & metabolic panel*
Full thyroid evaluation*
Performance genetic testing (Year 1 only)
4x Metabolic Performance Profile™ (ATCOR + seca + PNOE)
BHRT prescribing and management (if indicated)
GLP-1 prescribing and monitoring (if clinically indicated; medication cost is separate)
Individualized protein targets & supplementation
6 restorative sessions: B-Pulse chair, facial ClearLift, facial photofacial or Hydrabrasion, in any combination
A complimentary one-month membership at one of our partner fitness facilities, to help you get moving, build strength and support healthy muscle
Complimentary access to the Livy Method program
6 physician visits across 12 months

*Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Specialized markers that carry a fee are billed to you directly by the lab and are not part of the program fee.

Got Questions?

Frequently Asked Questions

How is this different from the Personalized Hormone Program™?

The Personalized Hormone Program™ focuses on hormone care. The Personalized Metabolic Program™ includes everything in the In-Clinic Personalized Hormone Program™ and adds a metabolic plan: body composition tracking, genetic testing, GLP-1 prescribing and monitoring when indicated (the medication itself is a separate cost) and quarterly Metabolic Performance Profiles™.

I have PCOS and have struggled with my weight for years. Could this program help?

PCOS involves both hormones and metabolism. This program looks at both, with a full hormonal assessment, a metabolic plan, body composition tracking, individualized nutrition and GLP-1 medication where indicated. Results vary, and your physician reviews your progress with you.

I eat well and exercise consistently. Why isn't my body responding?

Hormonal changes in your 40s and 50s can change how your body responds to the same eating and exercise habits. This program looks at those hormonal and metabolic factors and adjusts your plan around them.

What is GLP-1 therapy and is it right for me?

GLP-1 receptor agonists are prescription medications that affect insulin sensitivity, appetite and body composition. They are not a shortcut; they are considered for patients whose clinical picture suggests they may help, and your physician reviews the benefits and risks with you.

Is this program covered by OHIP?

Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Prescription medications may be partly covered by extended health plans, and we explain all costs before testing or prescribing begins.

How does this program work alongside my family doctor?

The program is designed to complement your primary care, not replace it. It adds dedicated visits, personalized testing and scheduled follow-up. We encourage you to keep your family doctor or nurse practitioner for the rest of your health care.

How do I get started?

Call 289-338-5916 or book a complimentary Strategy Session online. It's a physician-led conversation about your goals and options, with no obligation.

Your Body Is Waiting for the Right Strategy

Call (289) 338-5916 or schedule a complimentary Strategy Session. No obligation.

Schedule a Strategy Session

Contact Us

Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Prescription medications are a separate cost and may be covered by your extended health plan. Prices in CAD, plus HST.